Tag Archives: plate diet

A Balanced, Portion-Controlled Eating Plan for Bariatrics

This article was written for Bariatric Choice by Sharon Howard, R.D. Long after your bariatric surgery, and when you have lost most of your weight, you will also need to think about the quality of your diet. Although you still can only eat small portions, selecting food from all  the food groups prevents nutritional deficiencies. The… Read More »

5 Trends Seen Seen at a Recent Weight Management Symposium

This symposium coverage was written for Bariatric Choice by bariatric nutritionist Sharon Howard, R.D., who attended. I recently attended 2 days of great speakers at a Weight Management Symposium for dietitians in the weight loss field, including bariatrics. Sessions were filled with discussions on the latest in research-validated weight management treatment, the impact of technology, and… Read More »