Tag Archives: calcium citrate

Why a Dietitian Stresses Bone Health Post-WLS

This post was written for Bariatric Choice by Lisa Diewald R.D. and Sharon Howard R.D. of Nutrition for Living When you decided to pursue bariatric surgery, you knew that a dramatic change in your eating style would be necessary, and no doubt this caused some trepidation. As you navigated through and practiced, you may have found some… Read More »

Ten Bariatric Rules to Live By

This article was written for Bariatric Choice by Sharon Howard, R.D. These are habits that should be well established during your first six months after surgery. If you want to maintain the weight loss you have achieved, you must continue following these basic rules of bariatric surgery. Have 3-4 small balanced meals a day. If you… Read More »