Tag Archives: bariatric recipes

Keeping Your Holidays Healthy Following Weight Loss Surgery

This post was written for Bariatric Choice by Sharon Howard, a registered dietitian and nutrition counselor. Sharon currently works with patients before and after weight loss surgery on education, nutrition, and lifestyle planning in her role at a Bariatric Surgery Center of Excellence. In this article, she stresses the importance of properly preparing for holiday eating for… Read More »

Bariatric-Friendly Chicken Mushroom Bake Recipe

This bariatric-friendly recipe was created for Bariatric Choice by Sharon Howard R.D., M.S., C.D.E., L.D.N., F.A.D.A., a registered dietitian with more than 30 years of experience in nutrition counseling, and 15 years in weight management and bariatrics. Chicken Mushroom Bake Recipe An exclusive, Bariatric Choice-infused, high protein spin on a delicious meal time favorite. Ingredients Makes 2… Read More »

Our Must-Read Bariatric Educational Articles of the Year

At Bariatric Choice, we are not only continuing to build our online store to be the leading source of bariatric nutrition, but we recently launched our Bariatric Choice blog to deliver expert nutritional, lifestyle and meal planning guidance before and after weight loss surgery. Since its launch in late last year, thousands of visitors have… Read More »

Thanksgiving After Bariatric Surgery: Recipes & Tips

Keeping on top of a bariatric diet during the six-week span of holiday celebrations may seem daunting, especially when the kickoff is an event designed solely around eating as much as possible – Thanksgiving. It’s a rough holiday for everyone, with the average American gaining 7 to 10 pounds between Thanksgiving and Christmas. As this… Read More »

Tasty, Low Calorie Recipes

A Great Resource for Bariatric-Friendly Recipes for Every Occasion! At Bariatric Choice, we know that you want and need recipes that fit into your healthy post-bariatric surgery diet and taste great. So, we’ve done extensive research to find the some of the best: Breakfast recipes Lunch recipes Dinner recipes Desserts Holiday recipes You’ll find even more… Read More »

Berry Frosty Protein Shake Recipe

Whether you’re preparing for bariatric surgery or trying to stick to your doctor’s diet plan post surgery, getting the protein you need can get boring quickly. That’s why we’ve developed some delicious protein shake recipes to help you put some flavor in the mix. Trying different, easy-to-make recipes like this are a great way to change… Read More »