Tag Archives: bariatric friendly

This is How to Navigate Thanksgiving After Bariatric Surgery, Says One Nutritionist

Sitting down to a huge table filled with appetizing casserole dishes overflowing with delicious (and once favorite) foods can be an overwhelming situation for the bariatric person. Large amounts of food, especially carbohydrate and fat-laden casseroles, will fill you up quickly and make you uncomfortable for hours. Sharon Howard is a registered dietitian and nutrition counselor… Read More »

Pumpkin Spice Nutritious Delight (Drink Recipe)

  This bariatric-friendly recipe was developed by Sharon Howard, a dietitian and bariatric nutrition counselor. Now, enjoy a delicious cup full of fall flavor. Most importantly, it’s boosted with the all-important protein, vitamins & minerals you need post-WLS. A deliciously sweet drink without the empty calories. Pumpkin Spice Delight Recipe A deliciously sweet pumpkin spice… Read More »

Bariatric-Friendly Chicken Mushroom Bake Recipe

This bariatric-friendly recipe was created for Bariatric Choice by Sharon Howard R.D., M.S., C.D.E., L.D.N., F.A.D.A., a registered dietitian with more than 30 years of experience in nutrition counseling, and 15 years in weight management and bariatrics. Chicken Mushroom Bake Recipe An exclusive, Bariatric Choice-infused, high protein spin on a delicious meal time favorite. Ingredients Makes 2… Read More »