Featured Articles and Recipes

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Our Must-Read Bariatric Articles of 2016

At Bariatric Choice, we are not only continuing to build our online store to be the leading source of bariatric nutrition, but we recently launched our Bariatric Choice blog to ...
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4 Bariatric Friendly Holiday Drink Recipes

If you've had Gastric Sleeve, Bypass, Adjustable Band or Duodenal Switch surgery, that doesn't mean you have to miss out on seasonal favorites throughout Christmas and New Year's with our "tastes ...
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Low Carb Parmesan Cloud Bread Recipe

A low carb, high protein and gluten free twist on a delicious favorite! This fun, grain-free bread recipe has been floating around the internet. It sounded a little..well...dull, so ...
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Ten Bariatric Rules to Live By

This article was written for Bariatric Choice by Sharon Howard, R.D. These are habits that should be well established during your first six months after surgery. If you want to ...
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Vitamin & Mineral Needs Of Bariatric Surgery Patients

Gastric bypass and other types of bariatric surgery dramatically alter your body's ability to absorb vitamins, minerals and nutrients from the smaller amounts of food you'll be eating. The resulting vitamin ...
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Tips for Making Protein Shakes Tastier Post-Op

Guest post written by Sharon Howard R.D. Stir, Don’t Shake In the first week after bariatric surgery, your “pouch” is a bit swollen on the inside along the incision lines ...
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Tropical Breeze Protein Boost Recipe

While protein shakes play an important role in your post-op procedure diet, sticking to your diet plan doesn't have to be a chore. You can really mix things up and ...
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7 Things to Ask Yourself When Considering Bariatric Surgery

As you consider the many weight loss surgery options, it's important to understand that any procedure is just the first step. The key to making it a lifelong success is understanding ...
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